{"product_id":"lyrical-dharma-hip-hop-as-mindfulness","title":"Lyrical Dharma: Hip-Hop as Mindfulness","description":"\u003cp\u003e#1 New Release in Black \u0026amp; African American Poetry and Rap Music\u003c\/p\u003e\u003cp\u003e\"It is hard to express how important I feel this book is.”\u003cbr\u003e—Alice Walker, author of The Color Purple\u003c\/p\u003e\u003cp\u003eA powerful and poetic illustrated meditation on hip-hop and mindfulness\u003c\/p\u003e\u003cp\u003e“I want to create music and experiences for people to understand that it’s okay to be exactly who you are. You are enough.”\u003cbr\u003e—Born I\u003c\/p\u003e\u003cp\u003eReading like a book of poetry with accompanying commentary, Lyrical Dharma explores the lyrics and life experience of Born I, conscious hip-hop rapper and meditation teacher. Born I's journey of self-expression from a façade of bravado and materialism to a raw sharing of joy, failure, anxiety, and insight inspires and uplifts. The book offers:\u003c\/p\u003e\u003cp\u003e * the stories and insights behind the lyrics of Born I's most powerful and popular songs\u003cbr\u003e * a beautifully designed package studded with photos and illustrations\u003cbr\u003e * an authentic expression of Zen insight and mindfulness practice married to creative expression\u003cbr\u003e * a resonant invitation to young BIPOC readers seeking a path to navigate the complexities of identity, society, and inner peace in a divided and dissonant world\u003cbr\u003e * a testament to the power of music and mindfulness to foster well-being, joy, and empowerment\u003c\/p\u003e\u003cp\u003eBorn I’s core message—“you are enough” rings through these pages, encouraging readers to embrace their imperfections and celebrate themselves just as they are, in the here and now.\u003c\/p\u003e","brand":"Born I, Ofosu Jones-Quartey","offers":[{"title":"Default Title","offer_id":48131633774813,"sku":"9780984627165","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2400\/6941\/files\/9780984627165.jpg?v=1783367288","url":"https:\/\/wearelitgr.com\/products\/lyrical-dharma-hip-hop-as-mindfulness","provider":"We Are LIT!","version":"1.0","type":"link"}